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Seeking Relief From Back Pain? – An Upside Down Chair for your Health may be the solution….
An upside down chair or Inversion Chair can be very useful for helping improve a variety of health conditions.
An inversion chair helps promote good spine health, improves circulation and can be useful for alleviating back and neck pain. Today we are going to review a couple of the best inversion chairs and the primary features that set them apart from others.
1) Stamina InLine Inversion System Upside Down Chair
The Stamina InLine Inversion System is one of the leading upside down chairs on the market. Its clever design allows you to sit safely and securely.
When you begin to slowly invert the chair, it gently straightens to create more traction for your back without placing undue strain on ankles and knees.
Steel Frame
The steel frame is constructed of sturdy steel to provide safe use. Padded foam is used for areas that come in contact with the body such as the ankle support, handlebars and the table/chair portion. This makes certain the chair is comfortable while it is being used.
The inversion system is designed to be easy to use by making the process of inverting the body and bringing it right side up simple to perform.
Benefits Of The Stamina Inversion Chair Include:
- Sturdy Steel Construction
- Adjustable leg supports
- Easy to get on and off
- Cushioned seat and back rest
- Padded handlebars
- Padded ankle support
- Ease of use
- Skid-proof leg pads
2) Health Mark IV18600 Pro Inversion Therapy Chair
The Health Mark IV18600 Pro Inversion Therapy Chair is designed to be used in a way that the body benefits from the natural pull of gravity while in the inverted position, yet without putting added stress on the knees, hips or ankles. This device is especially good for those who have thought they could not use an inversion table due to poor ankles, hips or knees. It is ergonomically designed to relieve pressure to these areas, not add it.
Benefits of The Health Mark IV18600 Pro Inversion Therapy Chair:
- Adjustable belt
- 70% max inversion angle
- Seat belt for added safety
- Sturdy construction
- Nonslip feet pads
- Soft, padded seat and back
- Adjustable back support
- Heavy duty steel construction
- 300 pound capacity
Benefits of Using an Upside Down Chair
Although designed to primarily help relieve back pain, an upside down chair, or inversion chair has a host of other health benefits.
The chair works to improve circulation and reduce muscle tension and can also help with things like:
- Relieving muscle spasms
- Reducing muscle fatigue
- Increase oxygen levels in the blood
- Improve mental alertness
- Provide gravity assisted traction (good for the back and neck)
- Neck and joint pain relief
- Decompressing the spine
- Improved posture
- Improved circulation
How Does An Inversion Table Work?
As we go about our day, gravity pulls on us and holds us to the ground. Over time, our spine can become compressed putting pressure on vertebrae. Pain can also be caused by bulging discs or degenerative disc disease.
These can be aggravated because of the increased pressure on the spine. An inversion chair inverts your body so that the effect of gravity is reversed. This reduces the pressure on the spine and vertebrae. This helps increase the space between vertebrae and relieves pressure that has been causing pain.
How Do I Get Started Using An Inversion Chair?
The best way to get started with an inversion therapy program is to talk to your primary care physician. It is not typically dangerous, but if you have had recent back treatments or back problems diagnosed by a physician, you should discuss inversion therapy with them before you begin.
Your first few sessions should be for just a couple of minutes a piece and then over a few weeks you can build up to longer sessions. Going slow is the key to success in releiving chronic back pain.
Finding the Right Upside Down Chair for You
The benefits of using an inversion chair are plenty. Perhaps the most difficult part of making a purchase is deciding which chair is best for you. Look for a sturdy model, and one you can use yourself without assistance. These two upside down chairs are constructed of sturdy steel, and are designed to be comfortable. Which one has the features you are looking for?
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