Increasing Ankle Stability Kinesiology Taping When it comes to kinesiology taping for ankle stability there is a specific method that produces the best results. Suppose you twist or sprain an ankle during an active sporting event or high energy lifestyle activity. Provided you have not broken any bones, KT Tape can help relieve the pain […]
How can KT Tape Help your Back Pain? You can easily find relief from lower back pain when you KT Tape back injuries. Considering that the lower is an area of the body that tends to be bothersome and generates the majority of health condition complaints. In fact, chances are high that either you or […]
Discover the Benefits of KT Tape Before we take a look at the benefits of KT Tape, we need to take a closer look at what it is and how it is used. Kinesiology tape has been called a revolutionary solution for use in sports medicine where it can prevent a number of injuries common […]
Using KT Tape to assist in the recovery of Shoulder Injuries There is a lot of evidence supporting the use of kinesiology tape for the healing of various strains including KT Tape for shoulder injuries. For example, a recent study conducted in Turkey took a very specific look at the use of KT Tape to […]
Before we take a closer look at answering the question, how does kinesiology tape work, we need to first understand exactly what this popular tape is. The construction of the product is a combination of 97-percent elasticized cotton and 3-percent nylon fibers. The cotton is tightly woven and the tighter the weave, the longer it […]
Kinesiology tape or kinesiology tape (KT) is a relatively new form of elastic bandage—therapy used in the treatment of athletic and other injuries. It can be used for injury prevention or during rehabilitation after an injury. The tape is a thin and stretchy elastic-cotton strip with a heat-activated acrylic adhesive. Kinesiology tape is a form […]
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