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The Benefits Of An Inversion Table or Inversion Chair are many.
Do you suffer from chronic back pain, stiff joints, and constant fatigue? If you do, you’ve probably been to a chiropractor, looked at new mattresses and pillows, and maybe even are taking supplements to ease your discomfort. Each of those options can be quite costly and ineffective.
At the end of the day, while those treatments may help, they don’t make the problem fully go away. If this sounds like you, you are not alone. Too many people continue to suffer from these problems because they feel there is no other option. That’s because they haven’t heard of inversion tables.
Inversion tables are a cost effective way to treat and manage your pain and, in many cases, rid yourself of the pain.
If being pain free is that easy, why wouldn’t you want to take better care of yourself and feel better in the process? Inversion tables can do all of that and more.
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What is an Inversion Table?
Inversion tables are unique, therapeutic devices that work with gravity to realign your spine, loosen your joints, and provide you all over relief. Inversion tables utilize gravity’s natural force to decompress your spine and joints. A person simply straps their legs (usually by their ankles) and waist to the table and leans back. The table then rotates to literally invert the person so that their feet are in the air with their head and shoulders pointing towards the ground. Gravity shifts the pressure placed on the body and allows the muscles and ligaments to relax, lengthening and naturally soothing the body’s aches and pains.
Instead of relying on someone else to make things better for you, why not take control of your health and ensure that you are getting the best treatment possible?
An inversion table allows the user to select the angle at which they wish to incline before they begin their inversion; gradual increase is recommended for new users.
This also allows the user to decide which angle is most comfortable and effective for them.
The benefits of inversion tables are numerous and are worth the investment.
What Are The Benefits Of Inversion Tables?
Inversion tables offers many benefits, but are most notably acknowledged as being successful in the area of pain relief. Inversion tables have been known to relive back pain (including herniated discs, scoliosis, etc.), sciatic nerve pain, fibromyalgia symptoms, and even relieves and reduces headaches.
Being pain free can literally be life changing for anyone who suffers from chronic pain. Not only does an inversion table offer you the possibility of relief, but also the ability to be completely pain free. But that’s not the only benefit of inversion tables.
Some of the other health benefits that have been linked to the use of inversion tables are improved respiratory and circulatory functions, digestive and immune health, physical fitness, and mental health.
It’s easy to understand how inversion tables can relieve back and joint pain, but what about the other areas? Inversion therapy helps to increase respiratory and circulatory function because of how relaxed the muscles in your body become. Your diaphragm strengthens which eases breathing.
Gravity pulls the blood in your body opposite of its normal direction, which naturally relieves pressure on your heart and lungs.
Inversion therapy has been known to help digestive and immune functions because the change in gravity helps move things along more easily; and inversion therapy helps to better remove toxins from the body, which improves both digestive and immune health.
There are too many physical fitness benefits to name, but it most notably improves posture and relieves fatigue. Because the spine is elongated, improved posture is something that naturally happens.
And because the muscles of the body are more relaxed the body is able to rest easier. Finally, when you are well rested, and you are free of pain, improved mental health and function is only natural.
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Inversion tables are a cost effective way to manage your pain.
Think of all of the money you’re spending on medication, doctor bills, and treatments that don’t work. Inversion tables are not replacements for routine visits with your doctor.
And, be sure to discuss inversion tables with your doctor if you have any underlying health concerns (such as blood pressure) before you begin using them. There is no reason for you to continue suffering from back pain, joint distress, or fatigue. There is no reason for you to continue treatments that are not effective. Inversion tables are a safe, natural way to soothe your aches and pains and give you the relief you deserve. If you haven’t already
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